This morning, as I walked around the 3-mile circle that encloses our neighborhood, I had a realization that while my body was stretching and relaxing while I moved, my mind was bound up in knots of worry. I spend most of my time with my mind knotted up.
The walk of worry
The walk of worry
The walk of worry
This morning, as I walked around the 3-mile circle that encloses our neighborhood, I had a realization that while my body was stretching and relaxing while I moved, my mind was bound up in knots of worry. I spend most of my time with my mind knotted up.